flourishandshineFeb 5, 20212 minBasic Lemon Ginger Winter Elixir After rolling out of bed, my first steps in the morning are to prepare a warm water flush. It's likely that each of us loses 2 full cups...
KateJan 13, 20213 minAn IntroductionHello and welcome to my new site. Like most things in my life it's a work in progress. I've created it to begin to share "my work" in a...
